Programs

NBP Strength & Conditioning Only Program

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400$

This includes 3-4 workouts a week depending on what time of the year the athlete is in run by our in-house S&C coaches. Every athlete's workouts are tailored to them based off of our initial 60-90 minute S&C, ROM and skills assessment. Every lift is monitored / guided by our in-house S&C coaches.

NBP Strength & Conditioning / Skills Program

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500$

This includes 3-4 workouts a week depending on what time of the year the athlete is in run by our in-house S&C coaches. Every athlete's workouts are tailored to them based off of our initial 60-90 minute S&C, ROM and skills assessment. Every lift is monitored / guided by our in-house S&C coaches. This also includes one or more skills worth of training run by our collegiate to pro level pitching, throwing, hitting, fielding, catching and base running coaches. Each athlete can choose up to 3 skills sessions to sign up per week with this training option allowing for them to get into 12 skills sessions a month on top of the 12-16 lifts a month. Each skills session is an hour long and tailored to your athletes deficiencies in small group work which is 2-4 athletes per hour per coach.

NBP One on One Package 5 / 10 / 20

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Pack: 625 / 1,100-1,200 / 2,250$

This is one on one private lessons with a coach of your choice covering any skills to cover per session. Each session is an hour long. You could choose to cover hitting in one session and then choose pitching the next session and then choose base running / fielding the next session. This package allows athletes to get more time with the coach to cover deeper details of the skill(s) being covered that hour.

NBP Local Group Training 5 / 10 / 20 / 50

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Pack: 600 / 1000 / 1900 / 4600$

These packages are for skills training only. You will have access to multiple coaches in these small group sessions covering any skill that you want to do from hitting, pitching, throwing, fielding, base running and catching. These sessions are great for working on game-like reps during the season and development / skills improvement during pre and post sessions.

NBP Youth Local Group Training 5 / 10 / 20 / 50

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Pack: 600 / 1000 / 1850 / 4500$

These packages are for youth skills training only and should be purchased by athletes 12 and under. You will have access to multiple coaches in these small group sessions covering any skill that you want to do from hitting, pitching, throwing, fielding, base running and catching. Our coaches take their time developing the youth athletes core fundamentals while complimenting the natural abilities of each athlete. Each youth athlete will have a custom plan of action on their program for not only in house work but also home work with this package.

NBP Assessment Pack

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50$

This single session package is for any and all athletes that are coming in for their first time. This allows us to block off 60-90 minutes to run the athlete through our full assessment covering S&C, ROM and all skills to gather enough video and visual data to program a specific plan of action for the athlete. Do not buy any other package until you have been assessed as a player with our staff through the purchase and scheduling of this package.

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